Helping adults stay active, healthy, and energized for the moments that matter most.

Functionally Fit is a boutique private training and rehabilitation studio based in Westmont, IL.

We create customized fitness and recovery programs to the greater Chicagoland area by tailoring a solution to your individual needs and goals. Services include functional strength training, physical medicine & manual therapy, senior fitness, golf performance, and virtual training.

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Certified Athletic Trainer (ATC)
Certified Athletic Trainer (ATC)

Certified athletic trainers' (ATC's) are allied healthcare professionals that are skilled in injury prevention, emergency care, musculoskeletal evaluation, therapeutic intervention and rehabilitation of injuries and medical conditions.

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Custom Programs in a Motivational Environment
Custom Programs in a Motivational Environment

At Functionally Fit, we prioritize the unique needs of each client by offering customized fitness programs tailored specifically to their individual goals and circumstances.

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Prioritzing Strength and Longevity
Prioritzing Strength and Longevity

We create programs for those who strive to live an active lifestyle by prioritizing strength and longevity. In return, you will look and feel healthy, be confident in the workplace and social settings, add distance to your drive on the golf course, and have the energy and ability to play with your kids/grandkids, all while avoiding pain and living your best life, even into your 90’s!

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Success Stories

  • "I lost weight, I'm in better shape and feel great with less daily aches and pains."

    — TC

  • "He has a wealth of knowledge about maintaining maximum fitness with exercises appropriate for my fitness level and age."

    — MV

  • "Alan mixes up the routine to accomodate any pain or injury you may have, and to avoid fitness plateauing."

    — BF

  • "My sessions with him are designed specifically for my needs, addressing both my strengths and weaknesses."

    — PB

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The Functionally Fit Difference


One-on-one treatment

Holistic management of entire body

Functional training involving free weights, body weight, kettlebells, turf fields, medicine balls and cable machine

Open and motivating space

60 min treatments with 24/7 access via text/email

Traditional PT


Assistants and aides during treatment

Focused on only one region of the body

Corrective exercises with resistance bands, heating pads, cold packs

Carpeted floors and 9 ft. ceilings

30 min appointments, scheduling with front office staff